Atkins diet message boards
Use this forum to post before and after pictures, and your low-carb testimonials. There are four phases of the Atkins Diet which you can learn about on this site, beginning with the reference section. Discussion of various low-carb plans and daily support and discussion. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Atkins Diet, a low carbohydrate way of eating that has helped many people to lose weight. Ketones are a normal and efficient source of fuel and energy for the human body. This site is dedicated to those following Dr. Find buddies with similar goals, join a group for a countdown or specific challenges. According to Dr Atkins, when we reduce our intake of carbohydrates, our body converts from burning carbohydrates to burning fat as fuel. Articles, Studies and Opinions in the Media on Low-Carbohydrate diets.
The Atkins Diet has been proven that it takes off more fat than any other diet on which you would be eating an equal number of calories. Most other reducing diets restrict calorie intake, so you lose weight but some of that is fat and some of it is lean muscle tissue as well. Atkins diet and low carb discussion provided free for information only, not as medical advice. NEW Low carb success stories in pictures, before, during and after, and other low-carb related galleries. Break the ice and introduce yourself here, so we can welcome our newcomers and get to know YOU. Success Gallery Exercise Gallery LC Recipes Gallery Member Galleries. Support for those with over 100 lbs to lose. Of all weight loss programs, you will find that the Atkins Diet is the easiest diet on which to maintain weight loss. Less muscle means slowed metabolism, which makes losing weight more difficult and gaining it back all too easy. Forget starvation and fad diets -- join the healthy eating crowd.
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